The tremendous growth of the sport in the international scene has contributed greatly to the emergence of Triathlon as one of the fastest growing sport in the country. Celebrities, businessmen and famous personalities play and enjoy the sports and this has has led to a steady increase in participants over the years. Not even the Covid-19 pandemic could deter triathletes from playing this sport because of virtual races that’s available mainly due to the advancement in technology. But most triathlon enthusiast are now doing their training online because of the danger of contracting the virus at sports facilities, gyms and even training outdoors. They have switched the budget they spend on race fees to purchasing their own equipment that they can use at home or in the office for their online training.

Our BFIT-Triathlon training program has also prepared for this and are now doing online training for swimming, indoor cycling, treadmill running as well as functional strength and conditioning sessions. Sessions can be either private or a group class where both options are guaranteed to be effective.