BFIT | BFIT Active Kids

Taking from BLSS’ over 20 years of experience managing Physical Education (PE) classes in different education institutions, BFIT offers online PE Programs aligned with the Dept. of Education’s curricula for students in grades K-12. Structured, mapped out for the school year and easily-replicable for home-based students, the BFIT PE Program is designed for homeschoolers and schools who would want to outsource their online PE program.

BFIT Active Kids Programs Director

Meet Coach Hazel Garcia

She is a Master Degree Candidate in Human Movement Science, with Bachelor Degree of Physical Education at University of the Philippines, Diliman, PRC Licensed Teacher of Physical Education, and Program Director and Coach of High Performance Swim Program at Bert Lozada Swim School.

Our approach focuses on three areas:

1. Health-enhancing physical activities
2. Physical skills
3. Academic knowledge

With the Covid-19 Pandemic, most of the schools are going online. There is an immediate need for a more personalized approach to PE that promotes lifelong fitness. Our quality curriculum coupled with an online environment creates an ideal setting to achieve that personalized approach.

The ultimate goal of BFit’s personalized online PE program is to empower students as they develop a lifelong commitment to health and physical fitness.

LEARN MORE

Rates

Open Group Classes

1 Session – Php 400 / head
10 Session Package – Php 2,000.00
20 Session Package – Php 3,800.00

Private Group Classes

1 Session – Php 2,000.00 / group
10 Session Package – Php 19,000.00

One-On-One

1 Session – Php 1,300.00 / head
10 Session – Php 12,350.00

LEARN MORE

Session Includes:

One (1) Lead Teacher
One (1) Teacher Aide (depends on the number of students per class)
Monitoring Team to assure quality of the program
Syllabus, Lesson Plan and Rubrics for PE
Progress Report

LEARN MORE

Benefits to the Student:

1. Personalized instruction to fit student’s individual fitness needs.

2. Students that are intimidated or uncomfortable in a traditional PE setting due to physical limitations can perform fitness activities in a comfortable, less intimidating environment.

3. Manageable Teacher : Student ratio. 1:12

4. Activity can be done in the safety of their homes.

5. Develop a habit of lifelong wellness.

6. Students learn health and fitness principles and practice applying them to their own lives.

7. Students perform activities and assessments in a non-competitive environment where they celebrate their own successes and do not feel compared to the performance of others.

8. Students receive personalized feedback from their teacher (kind of like having their own personal trainer!).

9. Everything is tailored to the individual. With structured guidance, the student is able to monitor and evaluate his or her own fitness program, challenges, and successes.

10. Even if it is online, since it will be group classes, there will still be socialization with other students.

11. Improve bone and muscle strength and increases balance, flexibility and fitness.

12. Program connected to reactivation of swimming pool programs.

13. Atmosphere of normalcy during classes. (Live Interactive Classes, Socialization, etc)

LEARN MORE

Implementation of Online Physical Education

BFIT Teachers:

Credentialed In PE / Trained under the BLSS BFIT Teaching System
Teachers use appropriate instructional strategies, provide clear expectations to students, interact frequently, monitors student work, offer immediate and specific feedback, and provide support and resources to students.
Teachers can help students with technological problems and issues that may occur.

BFIT Curriculums and Instructions:

Curriculums are standards based, relevant, meaningful, and challenging.
An instructional strategy engages students mentally, physically, and socially.
Physical fitness plans are progressive and assessment based.
Integration of appropriate technology to promote lifetime health and fitness skills.

Assessments:

A variety of performance -based skill assessments

– logging activity time

– fitness benchmarks

– evidence from heart rate monitors (Fitness Watch Required)

Knowledge based assessments

– fitness portfolios

– quizzes

Time Allocation:

Minimum of 30 minutes for K-Grade 6 and Maximum of 60 minutes for Grade 7-12 per week of physical education.
50% of class time is in moderate to vigorous exercise.

Technology, Equipment and Space Requirement:

Stable Internet Connection
Laptop or Tablet with Camera
Zoom Account (Free Account)
Min. 4ft x 4ft Open Space
External Speakers or Bluetooth Headset ( Optional but highly recommended )
Exercise / Yoga Mat
Water Bottle for hydration
Fitness Watch (Optional)

With a personalized approach to learning skills and principles, as well as engaging in individualized activities, students are able to establish a habit of exercise and achieve success that sets them up for real world health and fitness!

BFIT Active Kids Frequently Asked Questions (FAQs)

1. What is the goal of BFIT Active Kids?
  A: Our goal is to develop physically literate individuals who have the knowledge, skills and confidence to enjoy a lifetime of healthful physical activity.
1. Why should my child enroll in BFIT Active Kids online interactive Physical Education program?
  A: With the current quarantine mandate all over the Philippines, majority of the children will be studying at home. Most online homeschooling or blended learning will not include Physical Education (P.E.) classes as part of their curriculum. It is important for students to have a wholistic approach where both body and mind are developed. BFIT will address the need of both parents and children to stay physically fit, healthy and active.
1. Will BFIT Active Kids program be credited as my child’s MAPEH subject?
  A: Yes, you may use BFIT Active Kids program as your P.E. subject. The module and lesson plans are aligned with the DepEd curriculum.
1. Do you give certification?
  A: Each student enrolled in BFIT Active Kids Program will receive a Certificate of Participation after finishing the course. It is a continuous program so the students may re-enroll after finishing once cycle.
1. How will my child be graded? Will the grades be provided?
  A: Students will be graded according to the results of their fitness test/evaluation, quality of participation, over-all behavior and attendance.
1. What are the components of your program?
  A:
  - Fitness based Physical Education Program
  - Sports general skills
  - Youth development strategies
  - Basic Nutrition
  - Basic Home Safety
1. How will my child benefit from this online fitness program?
  A: Children who will participate regularly in BFIT Active Kids Program will…
  - help increase their focus
  - improve their fitness level
  - build stronger heart, bones, and muscles
  - improve posture and balance
  - increase self-esteem
  - lower stress
1. How will this online fitness program work?
  A: BFIT Online Fitness Program will be conducted via Zoom wherein students will need to log in through the link that will be sent to the parents ahead of the scheduled session. Students will be supervised by our well-trained and capable coaches through real-time interactive fitness class.
1. How will students be divided or classified per group?
  A: Students will undergo Fitness Assessment Test wherein coaches will be able to identify and group them according to their age, fitness and ability level.
1. How long is the duration of each class?
  A: Duration for each level…
  - Levels K2 – Gr3, class duration is 30-45 minutes.
  - Levels Gr4 – Gr6, class duration is 45-60 minutes.
  - Levels Gr7 – Gr12, class duration is for an hour.
1. Do students need to sign in and attend class at a specific time? How often will the classes be?
  A: Yes. Classes are conducted twice in a week and students need to sign in to attend their class at a specific time as the classes are real-time, interactive.
1. What is the student:instructor ratio for each class?
  A: The ratio for group classes is 12 students with one lead coach and one assistant coach. We also offer 1-on-1 classes for private class bookings.
1. What should parents prepare prior to enrolling in BFIT Active Kids Program?
  A: Parents will have to submit a certification that their child is physically fit to undergo the online fitness program.
1. What should parents and students know prior to enrolling in BFIT Active Kids Program?
  A: Parents and students should know that this is an online fitness program. Students will be encouraged to participate in the physical exercises and other activities that the coach has prepared for them.
1. What should the parents and students need to prepare after enrolling?
  A: These are the things the parents and students need for their online fitness program:
  - laptop with built-in camera (tablet would suffice as long as the child can view the coach clearly)
  - bluetooth speaker would be advisable so that coach’s instructions can be heard clearly
  - exercise mat
  - light-weighted dumbbells (1 to 5lbs, depending on the group level)
  - area where the student can move freely and comfortably
  - proper working out clothes
  - rubber shoes
1. How will the students be assessed?
  A: Students will go through a fitness assessment test that will test their cardiovascular endurance, muscle endurance, coordination and flexibility.
1. Will you accept students that are not physically fit?
  A: Yes, as long as they have no medical conditions that may put their health at risk during the session. It is best to consult with the child’s pediatrician or doctor when in doubt.
1. Is there interaction with the other online students in the fitness program class?
  A: Yes, we create an environment where group dynamics and positive interaction energize our students and have fun in our session.
1. How do I register and enroll my child?
  A: How to join? Click here: https://bit.ly/2ZVXQI4
1. What if my child decides to discontinue the online fitness program class, will we be allowed to refund?
  A: We encourage all students to stay on and finish the program but should a student, for valid reason cannot continue, we can have the parents arrange enrollment transfer to another family. However, refund is not allowed.
1. Can we make our own group?
  A: Yes, you may create your own private group. Send us an email through bfit.activekids@gmail.com and our BFIT Team of coaches will coordinate with you.

BFIT Active Kids Programs Director

Our approach focuses on three areas:

Rates

Open Group Classes

Private Group Classes

One-On-One

Session Includes:

Benefits to the Student:

Implementation of Online Physical Education

BFIT Teachers:

BFIT Curriculums and Instructions:

Assessments:

Time Allocation:

Technology, Equipment and Space Requirement:

BFIT Active Kids Frequently Asked Questions (FAQs)

Follow Us

BFIT Active Kids Pages:

BFIT Fem Pages:

BFIT Sports Page:

Reach Us

CONTACT US